Moms Deserve Better
Giving birth is not a walk in the park. The medical field has normalized the aftereffects of childbirth such as pelvic pain and urinary incontinence, but is this normal? Before…
Top 5 Tips and Tricks for Stroller Running
1️⃣ Bring food/drinks/toys. 🧸 🥤 You don’t want to be a mile (or farther!) from the house and have to endure whining or crying from hungry or thirsty kids. Pro tip: make…
What Happens in a Pelvic Floor PT Examination?
What Happens in a Pelvic Floor Examination? By Becky Parr, PT, DPT, OCS Physical therapy pelvic floor assessments are NOT gynecological exams. Do not expect a speculum! Rather, this type…
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