Coaching for Runners

Individualized Assessments

Whether you are a weekend warrior or an elite athlete, it is important to maintain your body in proper running shape. Resilience Physical Therapy can provide running gait assessments, movement screens, and create individualized exercise programs for you to become more efficient, reduce injury risk, and meet your running goals.

The goal is for you to be the best runner than you can be.

Coaching

If you want to improve running form, mechanics, and training methods, look no further. At Resilience Physical Therapy, we can help you realize your potential by creating individualized running programs that fit YOUR needs and YOUR potential. We can also offer fuel and shoe advice and recommendations for cross-training specific to you. If you are looking to increase your performance, you need this service!

Physical Therapy for Runners

When you are injured, you want to get back to running. You need an expert physical therapist that gets runners. Dr. Becky has over a decade of experience in orthopedic physical therapy, is board-certified in orthopedics, certified as a running coach through RRCA, and regularly runs from the 5k-ultra distance. You will be in good hands, literally!